There’s a lot of research on diet and mental well-being now, and more and more, it becomes apparent that food and mood are connected. You can indeed “eat for happiness” through the impact of nutrients on your mood. Foods like omega-3s, probiotics, and so on all play important roles in promoting mental wellness. Armed with […]
The wars on weight, one that is often so easy to win, yet very frustrating to win as well, depend mainly on diet and exercise. Diet and exercise are considered to be the ideal weapons in this battle, but they do not always yield the best results-especially when there are problems in metabolism or with […]
Are you struggling to achieve your health and wellness goals on your own? Are you confused about what you should be eating to lose weight? At Doctor’s Best Health Center, we provide you with personalized nutrition consulting from your very own Certified Nutritionist. Get customized advice, meal plans, nutrition education, and suggested supplements that are […]
Follow us