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Amy C.

I use to be 260 lbs. At age 24, I had routine blood work done and found out I had high cholesterol and was borderline diabetic. I had to make a change. I began the protein modification diet back in July of 2010, because I refused to get bariatric surgery, knowing I was capable of making a change. Because of my Low carb, Low calorie Lifestyle, and of course exercising, I can proudly say two years Later I weigh 150 lbs

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